@import"https://fonts.googleapis.com/css2?family=Eczar:wght@400..800&family=Grenze:ital,wght@0,100;0,200;0,300;0,400;0,500;0,600;0,700;0,800;0,900;1,100;1,200;1,300;1,400;1,500;1,600;1,700;1,800;1,900&display=swap";:root{--background-primary: white;--background-secondary: "";--background-tertiary: #dbeafe;--background-accent: "";--background-compliment: "";--background-gradient: "";--background-muted: #f8fafc;--color-primary: #030615;--color-secondary: "";--color-tertiary: "";--color-accent: "";--color-compliment: "";--color-gradient: "";--color-muted: ;--color-link: #2563eb;--color-link-transparent: rgba(37, 99, 235, .1);--color-success: "";--color-warning: "";--color-error: "";--color-info: "";--color-highlight: #fef9c3;--gradient-start: #9580ff;--gradient-end: #80ffea;--border-primary: #f1f5f9;--border-secondary: #bed1e7;--border-highlight: #64748b;--border-tertiary: "";--shadow-dark: "";--shadow-light: "";--shadow-text: "";--padding-small: 1rem;--padding-large: 2rem;--border-radius-small: .5rem;--border-radius-large: .75rem;--highlight-border-radius: .5rem;--text-selection: ""}*{margin:0;padding:0;box-sizing:border-box;font-family:Eczar,serif}body{background:var(--background-primary);color:var(--color-primary);font-size:.875rem;line-height:1.6rem}.text-gradient{-webkit-text-fill-color:transparent;-webkit-background-clip:text;background-image:linear-gradient(135deg,var(--gradient-start) 0,var(--gradient-end) 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td{background-color:var(--background-muted)}button,select,input[type=submit],input[type=button],input[type=checkbox],input[type=range],input[type=radio]{cursor:pointer}button{color:var(--color-primary);background-color:var(--background-primary);width:fit-content;font-family:inherit;font-size:inherit;font-weight:500;padding:.25rem 1.25rem;border:1.5px solid var(--border-secondary);border-radius:var(--border-radius-small);box-shadow:2px 2px 0 0 var(--border-secondary);transition-duration:.2s}button:hover{box-shadow:0 0 0 0 var(--border-secondary);transform:translate(2px,2px)}button[disabled]:hover{box-shadow:2px 2px 0 0 var(--border-secondary);transform:translate(0)}button:disabled,button[disabled]{border:1.5px solid var(--border-secondary);cursor:initial;opacity:.55}label{display:block;max-width:fit-content;font-weight:500}input,textarea,select{font-size:1em;background-color:var(--background-muted);border:1px solid var(--border-secondary);color:var(--color-primary);padding:.5rem .75rem;border-radius:var(--border-radius-small);width:100%;outline:none;-webkit-appearance:none;-moz-appearance:none;appearance:none}input:disabled{cursor:not-allowed;opacity:.6}input[type=number].buttonless{-webkit-appearance:textfield;appearance:textfield;-moz-appearance:textfield}input[type=number].buttonless::-webkit-inner-spin-button{display:none;-webkit-appearance:none;-moz-appearance:none;appearance:none}input[type=number].buttonless::-webkit-outer-spin-button{-webkit-appearance:none;margin:0}input[type=checkbox],input[type=radio]{padding:.5rem;width:fit-content;vertical-align:middle;position:relative;margin:.5rem .25rem .5rem 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640px){body{font-size:1rem;line-height:1.5rem}h1{font-size:2.25rem;line-height:2.5rem}h2{font-size:1.875rem;line-height:2.25rem}h3{font-size:1.5rem;line-height:2rem}h4{font-size:1.25rem;line-height:1.75rem}h5{font-size:1.125rem;line-height:1.75rem}h6{font-size:1rem;line-height:1.5rem}button{width:fit-content}input{max-width:600px}}#welcome[data-v-61c7825a],.challenge[data-v-61c7825a],.benefits[data-v-61c7825a]{display:flex;flex-direction:column}#welcome[data-v-61c7825a]{gap:1.5rem}.benefits[data-v-61c7825a]{gap:.5rem}.challenge[data-v-61c7825a]{gap:.25rem}@media (min-width: 640px){#welcome[data-v-61c7825a]{gap:2rem;padding:1rem 0}.benefits[data-v-61c7825a]{gap:1rem}}header[data-v-d52f9c98],footer[data-v-d52f9c98],main[data-v-d52f9c98]{padding:1rem;width:100%;max-width:600px;margin:0 auto}main[data-v-d52f9c98]{flex:1}footer[data-v-d52f9c98]{display:flex;flex-direction:column;gap:.5rem;align-items:center;padding:2rem 0 3rem}footer a[data-v-d52f9c98]{display:flex;align-items:center;gap:.5rem;padding:.3rem .5rem .3rem .3rem;background:var(--background-muted);border-radius:4rem;border:1px solid transparent;transition-duration:.2s;text-decoration:none}footer a[data-v-d52f9c98]:hover{border-color:var(--color-link)}footer a img[data-v-d52f9c98]{max-width:30px;aspect-ratio:1 / 1;border-radius:100%}.fade[data-v-dcf5071b]{opacity:.4}#grid[data-v-dcf5071b]{display:grid;grid-template-columns:repeat(3,minmax(0,1fr));gap:1rem}#grid button[data-v-dcf5071b]{width:100%}.plan-card[data-v-dcf5071b]{display:flex;flex-direction:column}.plan-card-reset[data-v-dcf5071b]{display:flex;align-items:center;justify-content:center;gap:1rem}.plan-card div[data-v-dcf5071b]{display:flex;align-items:center;justify-content:space-between;gap:.5rem}.plan-card div p[data-v-dcf5071b]{text-align:left}@media (min-width:640px){#grid[data-v-dcf5071b]{grid-template-columns:repeat(4,minmax(0,1fr))}}.tip-container[data-v-b93061a5],.tip-container 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var(--background-muted);pointer-events:none}#workout-card[data-v-0a3493db],.plan-card[data-v-0a3493db]{display:flex;flex-direction:column}#workout-card[data-v-0a3493db]{gap:1.5rem}.plan-card-header[data-v-0a3493db],.workout-btns[data-v-0a3493db]{display:flex;align-items:center;justify-content:space-between;gap:1rem}.workout-grid[data-v-0a3493db],.workout-grid-row[data-v-0a3493db]{display:grid;grid-template-columns:repeat(7,minmax(0,1fr));gap:1rem}.workout-grid-row[data-v-0a3493db],.workout-grid-line[data-v-0a3493db]{grid-column:span 7 / span 7}.workout-grid-line[data-v-0a3493db]{margin:.5rem 0;height:3px;border-radius:2px;background:var(--background-muted)}.grid-name[data-v-0a3493db]{grid-column:span 3 / span 3;display:flex;align-items:center;gap:1rem}.grid-name button[data-v-0a3493db]{padding:0;border:none;box-shadow:none}.grid-name button[data-v-0a3493db]:hover{transform:none;box-shadow:none;color:var(--color-link)}.workout-grid-row .grid-name button[data-v-0a3493db]{opacity:0;pointer-events:none}.workout-grid-row:hover .grid-name button[data-v-0a3493db]{opacity:1;pointer-events:all}.grid-name p[data-v-0a3493db]{text-transform:capitalize}.grid-weights[data-v-0a3493db]{grid-column:span 2 / span 2}.workout-btns button[data-v-0a3493db]{flex:1}.workout-btns button i[data-v-0a3493db]{padding-left:.5rem}.exercise-description[data-v-0a3493db]{display:flex;flex-direction:column;gap:1rem;width:100%;border:solid 1px;border-radius:16px;border-color:#d7d2d2;box-shadow:2px 2px 0 0 var(--border-secondary);padding:18px}.exercise-description h3[data-v-0a3493db]{text-transform:capitalize}.exercise-description button i[data-v-0a3493db]{padding-left:.5rem}